How to Make Virgin Coconut Oil at Home


Virgin Coconut Oil is a light, non-greasy, non-staining, sweet smelling oil which can be made at home from coconut milk with ease. It is oil extracted from the first-press of fresh coconut kernels and is not subjected to heat actually. It is neither greasy nor strong smelling like the regular refined and chemically processed branded…

How is Whole Wheat Flour Different from Maida?


                                Wheat Grains and Whole Wheat Flour            Even though maida or all purpose flour is derived from wheat, it is different from Whole Wheat flour in texture, nutrients and constituents.   ALL SEEDS OR GRAINS ARE COMPRISED OF THREE…

Food in Our Lives


Food is life. It sustains the whole creation.  It is an important ingredient which contributes in many ways to who we are and what we are. It also contributes in many ways to the WAY WE LOOK, the WAY WE THINK and the WAY WE LIVE.  IF OUR MIND IS WHAT WE ARE, WE ARE…